Lift coaching experiment: Batch 1
These are notes on my coaching experiment that’s taking place on Lift. The program is called Look before you Lift and Batch 2 will be opening up soon.
Batch 1 date: 11/13/2014 - 11/19/2014
Number of coachees: 9
This is a 1-week guided self-reflection program that can be used before you get started on your other Lift goals or after you’ve lapsed from something that worked for a while. I hope to help you reveal the hidden obstacles that trip you up whenever you attempt to change your behavior in a way that sticks.
With a short casual semi-structured chat every day, we’ll talk and learn about old and new obstacles in your life, understand what keeps them there, what they’re blocking, and how they’re connected together.
By the end of a week I hope to help you have at least one new idea for a new Lift goal that has a high chance of succeeding and improving the
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