My 2013 resolution: memento morning

My resolution for 2013:

“At least 5 days a week, start my day proactively by doing at least one of these 6 things before looking at my phone: drink a glass of water, stretch, do pushups, do lunges, do plank, review my Look, Look, Look haiku deck (background on the fish thing).”

It’s so easy for me to fall into a mindset of reactive responses… I want to make a habit of being proactive every day. Action that starts from my own intentions rather than simply reactions to things that bounce my way.

To play along in my 2013 ONE resolution public accountability experiment, read about it here and sign up to join us here.

Feedback is welcome!

 
50
Kudos
 
50
Kudos

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Know thy umwelt

Rambling notes on a Sunday afternoon after a sunny bike ride. Our brains have roughly one hundred billion (100,000,000,000) neurons. About thirty billion of them 30,000,000,000 belong in our neocortex, the part of our brain that’s unique... Continue →