My 2013 resolution: memento morning

My resolution for 2013:

“At least 5 days a week, start my day proactively by doing at least one of these 6 things before looking at my phone: drink a glass of water, stretch, do pushups, do lunges, do plank, review my Look, Look, Look haiku deck (background on the fish thing).”

It’s so easy for me to fall into a mindset of reactive responses… I want to make a habit of being proactive every day. Action that starts from my own intentions rather than simply reactions to things that bounce my way.

To play along in my 2013 ONE resolution public accountability experiment, read about it here and sign up to join us here.

Feedback is welcome!

 
50
Kudos
 
50
Kudos

Now read this

Everything I (currently) know about starting and keeping habits in one long manifesto

Cross-posted on the Bold Academy Blog. I had the opportunity and honor of speaking at the first ever Bold Academy in Boulder, Colorado the other day. I have been trying to distill many of the ideas we’ve experimented with and learned... Continue →