My 2013 resolution: memento morning

My resolution for 2013:

“At least 5 days a week, start my day proactively by doing at least one of these 6 things before looking at my phone: drink a glass of water, stretch, do pushups, do lunges, do plank, review my Look, Look, Look haiku deck (background on the fish thing).”

It’s so easy for me to fall into a mindset of reactive responses… I want to make a habit of being proactive every day. Action that starts from my own intentions rather than simply reactions to things that bounce my way.

To play along in my 2013 ONE resolution public accountability experiment, read about it here and sign up to join us here.

Feedback is welcome!

 
50
Kudos
 
50
Kudos

Now read this

The “I don’t want to” habit

If there is such a thing as “one habit that rules them all” it might be the habit of overriding the voice in my head that says, in the moment, that I don’t want to do something when, in theory, I actually do want to do it. For those who... Continue →